
The Regresa Foundation Retreat is an immersive, all-inclusive four-day experience designed to gently and intentionally support your journey. Held in a serene natural setting, the retreat offers comfort, privacy, and a carefully held container, guided by experienced, licensed facilitators who support you before, during, and after your journey.
While the experience itself is inward and personal, sharing the retreat space with a small group creates opportunities for connection, reflection, and collective grounding. Community at Regresa is never forced, but it is available as a quiet mirror, a shared breath, and a reminder that transformation does not happen in isolation.
Regresa is not simply a retreat. It is a return to foundation. For those who honor science, seek meaningful personal growth, and feel called to reconnect with their inner truth, this experience offers a grounded beginning. The Foundation Retreat establishes the roots from which clarity, healing, and integration can unfold.
Full amenities:
Bar Fridge, Flat Screen TV, Wi-Fi, hairdryer, waffle-weave robes and housekeeping.
Important Note:
Registration does not guarantee placement. All registrants will participate in a screening call with the retreat lead to ensure that the retreat is an appropriate and supportive fit. If it is determined not to be, any payments made will be fully refunded.
Location: Ajijic, Jalisco MX
Airport: Fly into Guadalajara, Jalisco MX
Airport Transfer is included in the price of the retreat.
Retreat pricing is per person. If you will be sharing your room with a second guest, please let us know so we can welcome and register them properly. The second guest rate is lower, as the primary guest covers the cost of the room.

6:00 PM
Gong Ceremony, a heart-opening, intention setting and energy clearing to mark the beginning of our time together
7:30 PM
Dinner and gentle mingling
9:00 PM
Free time, rest, or quiet reflection
7:30 – 8:15 AM
Morning Yoga
8:15 – 9:00 AM
Light breakfast
9:00 AM – 2:00 PM
Group journey
A guided, contained experience emphasizing safety, pacing, and inner awareness
2:00 – 3:00 PM
Processing + integration support
3:00 – 5:00 PM
Art and creative integration
Non-verbal expression as a tool for meaning-making
6:00 PM
Group Dinner
8:00 PM
Sound bath and evening rest


7:30 – 8:15 AM
Morning Yoga
8:00 – 8:30 AM
Breakfast
9:00 AM
Somatic Grounding
10:00 AM
Talking circle and group integration
12:00 PM
Lunch on your own
1:00 – 5:00 PM
Optional excursions and personal integration time
Choose what best supports your body and nervous system:
• Quiet personal integration
• Guided hike
• Thermal baths
• Ajijic Pueblo Majico Tour
7:00 PM
Group Dinner
8:00 PM
Cacao Ceremony
A ritual of reflection, release, and completion
7:30 – 8:15 AM
Farewell Yoga
8:15 – 10:00 AM
Full breakfast
10:00 AM
Departures at your own pace
12:00 PM
Late Checkout

* Itinerary Subject to Change